The Weekend Sleep-In That Could Be Harming Your Health: Understanding “Social Apnea”
For many of us, the weekend is a sacred time. It’s a chance to unwind, recharge, and finally catch up on the sleep we lost during the hectic workweek. But what if that long-awaited weekend lie-in was actually making a common health condition worse? New research has uncovered a surprising phenomenon that does just that, […]
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